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Creatine Gummies are simply the best creatine supplement on the market. Each serving is packed with 5g of creatine,1000mg of Taurine and 200 mcg of B12, alongside the convenience of not needing to mix and great tasting flavours.
Creatine is a natural compound found in the body that plays a crucial role in energy production, particularly during high-intensity activities like weightlifting and sprinting. By increasing the availability of ATP (adenosine triphosphate), creatine helps fuel muscle contractions, improving performance and endurance. It is widely used by athletes and fitness enthusiasts to enhance exercise outcomes, promote muscle growth, and support faster recovery.
Dosage:
Loading Phase: For the first 5-7 days, take 20 grams per day, divided into four doses.
Maintenance Phase: After loading, maintain with 3-5 grams per day.
Alternative: Skip loading and take 3-5 grams daily for gradual muscle saturation.
Supplement Form:
Gummies offer a convenient, tasty, and easily digestible alternative to traditional tablets, with flexible dosing options and a variety of flavours.
Creatine Gummies are simply the best creatine supplement on the market. Each serving is packed with 5g of creatine,1000mg of Taurine and 200 mcg of B12, alongside the convenience of not needing to mix and great tasting flavours.
Creatine is a natural compound found in the body that plays a crucial role in energy production, particularly during high-intensity activities like weightlifting and sprinting. By increasing the availability of ATP (adenosine triphosphate), creatine helps fuel muscle contractions, improving performance and endurance. It is widely used by athletes and fitness enthusiasts to enhance exercise outcomes, promote muscle growth, and support faster recovery.
Dosage:
Loading Phase: For the first 5-7 days, take 20 grams per day, divided into four doses.
Maintenance Phase: After loading, maintain with 3-5 grams per day.
Alternative: Skip loading and take 3-5 grams daily for gradual muscle saturation.
Supplement Form:
Gummies offer a convenient, tasty, and easily digestible alternative to traditional tablets, with flexible dosing options and a variety of flavours.
